Sura 2 Al-Baqarah (The Cow), ayah 184

  1. أَيَّامًا مَعْدُودَاتٍ ۚ فَمَنْ كَانَ مِنْكُمْ مَرِيضًا أَوْ عَلَىٰ سَفَرٍ فَعِدَّةٌ مِنْ أَيَّامٍ أُخَرَ ۚ وَعَلَى الَّذِينَ يُطِيقُونَهُ فِدْيَةٌ طَعَامُ مِسْكِينٍ ۖ فَمَنْ تَطَوَّعَ خَيْرًا فَهُوَ خَيْرٌ لَهُ ۚ وَأَنْ تَصُومُوا خَيْرٌ لَكُمْ ۖ إِنْ كُنْتُمْ تَعْلَمُونَ

    Translation by words

    أَيَّامًا
    (Fasting for) days
    مَّعْدُودَٰتٍ
    numbered.
    فَمَن
    So whoever
    كَانَ
    is
    مِنكُم
    among you
    مَّرِيضًا
    sick
    أَوْ
    or
    عَلَىٰ
    on
    سَفَرٍ
    a journey,
    فَعِدَّةٌ
    then a prescribed number
    مِّنْ
    of
    أَيَّامٍ
    days
    أُخَرَ
    other.
    وَعَلَى
    And on
    ٱلَّذِينَ
    those who
    يُطِيقُونَهُۥ
    can afford it,
    فِدْيَةٌ
    a ransom
    طَعَامُ
    (of) feeding
    مِسْكِينٍ
    a poor.
    فَمَن
    And whoever
    تَطَوَّعَ
    volunteers
    خَيْرًا
    good
    فَهُوَ
    then it
    خَيْرٌ
    (is) better
    لَّهُۥ
    for him.
    وَأَن
    And to
    تَصُومُوا۟
    fast
    خَيْرٌ
    (is) better
    لَّكُمْ
    for you,
    إِن
    if
    كُنتُمْ
    you
    تَعْلَمُونَ
    know.

    (Fasting for) a limited number of days. So whoever among you is ill or on a journey (during them) - then an equal number of days (are to be made up). And upon those who are able (to fast, but with hardship) - a ransom (as substitute) of feeding a poor person (each day). And whoever volunteers excess - it is better for him. But to fast is best for you, if you only knew.

    2:184

Translation: Saheeh International

Sura 2 Al-Baqarah (The Cow)